THE NATURAL HIGH: CO-REGULATION & SOMATIC SAFETY WORKSHOP

We are incredibly touch and connection deprived as a society. We have been conditioned out of our natural regulatory responses: Breath, Touch, Sound and Movement. These very necessary and primal human needs that seem to come online at festivals, because it feels safe and socially acceptable. I believe many people are mistaking a euphoric experience through substances for something much more natural: inter-connected nervous system co-regulation. In this one hour workshop I will share the tools that I share with all of my clients and my friends at festivals: the steps to somatic safety and how to co-regulate within a pair and group nervous system. Bringing this co-regulation experience online not only creates so much safety and attuned connection within the festival experience. But it also gives people access to a natural high they have been searching for their whole lives (since childhood - where we got the original touch of our mother). I have the most profound, incredible experiences at festivals bringing my crew into co-regulation and I know this workshop is sooooo needed and necessary to consciously nourish our primal human need for tribal connection and co-regulation.