Become Secure-Heart transmission

This workshop is a guided journey into the depths of human connection, using the foundations of attachment theory as your compass. You’ll learn how your attachment style shapes the way you give and receive love—and how to shift toward greater security within yourself and your relationships. We begin by exploring the basics of attachment and how early patterns affect adult intimacy. From there, we move into embodiment practices that help you drop into the body and open the heart. You’ll be introduced to the archetypes of mother, father, sister, and brother—powerful energies that live within us all and influence how we relate to others. Through paired exercises, you’ll take turns being a giver and a receiver in a safe, guided space. We’ll use tools like, eye gazing, energetic play to heart-to-heart hugs to explore what it feels like to connect, surrender, and truly be seen. This workshop is perfect for singles, couples, and anyone ready to open their heart, understand their patterns, connect with others and begin the journey to becoming more secure.